You Are What You Eat!

You’ve probably heard the phrase “you are what you eat” or the one that says “healthy eating is the key to wellbeing”.

Spiritual health is no different.  There is so much available to us today.  With the Hollywood,  television, the internet, social media and all the print material ….there is a lot of choices in what we feed on. 

And just as it is physically,  it’s the same in our spirits “healthy eating is the key to well being”.

Jesus told us that He was the bread of life (Jn 6:35).

Bread is one of the worlds oldest staple foods!

Jesus went on to say that coming to him and “eating bread from him”, that you would never be hungry.  In other words He satisfies!

Now you know and I know that there are lot’s of temptations to eat all kinds of stuff that are not good for us.  Often those things that taste very good are very bad for us.

We know this and yet we still eat the stuff.

I challenge you to eat well.  Go to the table and eat the bread of life to find your daily sustenance.  Open the bible and read portions every day. If you don’t have a Bible…find an online Bible…

If you don’t know where to start….find the book of Mark in the New Testament. Read a chapter.  Take some time and think about it.  Talk to Jesus about it.

There’s lots of angel cake out there!  Don’t get sidetracked….go to the real thing and feed on  the bread of life…..Jesus Christ!